Ama Dablam, Nepal

Lizzy Hawker


endurance athlete and 100 km world champion




Everyone has inside him a piece of good news.
ANNE FRANK



news


16/01/09

Winter Blues?  Have you thought about running in the snowy mountains to give your body a good endurance training, your heart and mind a welcome boost, and to bring a sparkle into your winter months?

Winter Blues?              Article for TRAIL e-zine      PDF (201kB)
Course Information                                             PDF (193kB)


08/01/10

From 2010 I am working together with Franzi Gissler in the Laufschule Scuol.  We offer an exciting programme of courses, seminars and running tours throughout the year.  Join us for mountain and trail running in the beauty of the Swiss Alps.  We are more that happy to have individual requests - so please do get in touch.


2010 PROGRAMME


running@lizzyhawker.com
or
Laufschule Scuol - Outdoor Engadin GmbH « Punt 36A « 7550 Scuol « Schweiz
Tel. +41 (0)81 860 02 06 « info@outdoor-engadin.ch « www.laufschule-scuol.ch